Posts Tagged 'vitamins'

Manchester to offer diet & health seminar

MANCHESTER –  Dianne Tam will give a one-hour presentation at the Manchester branch, “Your Health is Your Wealth: Harnessing the Power of Nutrition,” 2 p.m. Monday April 7.

 She will discuss the need to take vitamins and other supplements when overall diet, the manner in which food is processed, stress and other environmental factors are considered.

The program is part of the library’s “Chapters of Health” series and is open to the adult public, free of charge. Please register online at www.theoceancountylibrary.org or call 732-657-7600.

The Manchester branch is located at 21 Colonial Drive.

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